We ask that you bring your bathing suit (togs!) and reusable water bottle if you regular use one. Please also bring two towels, one to sit on and one for afterwards. We have towel rental available at all our locations.

At Fad Saoil, you will feel like you are a part of the community on entry. Our team is there to guide you step by step, what to expect, how to engage with others through the use of sauna and cold plunge. Welcome to Ireland’s new pub.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day. Get us on bookings@fadsaoilsaunas.com

We do! Please email bookings@fadsaoilsaunas.com with your date, time and studio you are enquiring for and we will respond within 48 hours.

Regular sauna use offers numerous health benefits, including improved circulation, stress reduction, muscle relaxation, and detoxification through sweating. It may also help with skin health, sleep quality, and overall well-being. However, we always recommend consulting with your healthcare provider before starting any new wellness routine, especially if you have pre-existing health conditions.